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#Ask Fizzwig

When my child uses a trampoline they get quite hyper. Is this normal and if not, how to do I stop this?
This is quite important for those who use trampolines. A trampoline can make a child’s arousal levels heighten so to calm them down, don’t let them use it for very long (one minute at a time), bring them off and do some heavy work; sweeping the path, carrying something heavy, even creating a circuit for them to use but incorporate the trampoline in between.
Another way is to get your child to sit on the trampoline cross legged. Push hands into the trampoline and lift the bottom. This has a calming affect too.
Remember, always supervise trampoline activities at all times, even when the trampoline is small.

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